Well its 5 months and 5 days in and I am seeing major improvements. Every week I am seeing alcohol free days. This week so far (it's Thursday), I 've had 3 alcohol free days! Before I started this program I drank 7 days a week, most of the time it was a fifth or more a day so that is big change. So I am seeing the cure ahead although I don't think I am there yet. Even though I don't drink as much I still drink more than I should I think. So if your wanting to quit drinking or at least slow down drinking I would start the Sinclair Method as soon as you can.
