Friday, January 17, 2014

10 Months In: I only Drink 3 Times A Week

Well it's been 10 months and 15 days since I started the Sinclair Method. The last time I checked in was over 5 months ago. I am sorry I started a new career and I have been really busy. Since the last time I wrote I have had significant changes.

I haven't drank whiskey since December 31st! I've drank beer maybe 6 times at the most. To be honest I don't even feel like drinking anymore. Most of the time I find myself drinking out of boredom rather than addiction. Which is actually a great thing.

I can't remember the last time I got up and started drinking. When I do drink I don't get out of control anymore but I do drink more than I should though. Being a big guy I can put down a lot of alcohol without being drunk though.

Thursday, September 5, 2013

5 Months and 5 Days: More And More Alcohol Free Days

Well its 5 months and 5 days in and I am seeing major improvements. Every week I am seeing alcohol free days. This week so far (it's Thursday), I 've had 3 alcohol free days! Before I started this program I drank 7 days a week, most of the time it was a fifth or more a day so that is big change. So I am seeing the cure ahead although I don't think I am there yet. Even though I don't drink as much I still drink more than I should I think. So if your wanting to quit drinking or at least slow down drinking I would start the Sinclair Method as soon as you can.

Sunday, August 25, 2013

4 Months and 25 Days In....Major Progress!

Well I am in my fifth month of the Sinclair Method and I got major progress since the last time I wrote. I don't know what happened exactly but all the sudden my desire for the drink has drastically changed. I have had 4 days of alcohol free this week and three the week before! I will admit I did get shit tanked Monday night but 4 alcohol free days for an alcoholic is big news. I feel that I am finally regaining control of my life again and I didn't have to go to rehab or  A.A. All I have to do is take a little pill an hour before I drink. I am starting to believe I have found the cure for my alcoholism.



Thursday, August 1, 2013

4 Months Into The Sinclair Method

Well guys I am 4 months into The Sinclair Method today. I actually went back and read my first post, I have made some changes although I still drink way more then a non addicted person would. Last night I drank half a liter of Jager which isn't normal for me to be honest anymore. Although for the most part I remember going to bed at night now and I don't drink in the mornings anymore. I feel better mentally then I have in long time too. So things are getting better. I know I couldn't drink a fifth of whisky no more like I used to at least the 80 proof stuff Jager has less alcohol  then whiskey(if your reading this you probably already know that :)  ) I do take the pill everyday and I do have alcohol free days but not often. I know when I went out with the fellas to Philadelphia  couple weeks ago they was laughing about me drinking a whole fifth of Jack Daniels and passing out. The funny part is I bought some beer at the show (probably about 8) and I bought two pints of Jack at the hotel and I didn't even finish the first one! So I know there is improvements I just hope they keep going in the the right direction. Thanks for following!

Monday, July 15, 2013

Day 105: Starting to See Major lmprovements

Well it's day 105 I'm on the road traveling  with some friends. The past week I've been drinking more beer than anything which is good. I've haven't downed a fifth in a while and I am remembering going to bed every night which is awesome with me . The medicine seems to be winning for now

Thursday, July 4, 2013

94 Days IN....Not Independent Yet But Getting There

Well July 4th makes 94 days for me...The Sinclair Method is supposed to be in full force by the 4th month and I gotta say I am not drinking that much right now..  Actually last Friday I took the night off the next night I got pretty loaded but after that I've not even got drunk maybe a buzz but I've cut my drinking in half since I've first started so that is a good thing. The other good thing is I didn't spend $30,000 on rehab to slow down and I didn't need to go to a meeting. So I didn't embarrass myself or my family. I know I am not cured yet though. The thought of drinking still consumes me but when I do drink it's not the same thoughts or feelings I had before I started drinking so I don't nearly drink as much. I can't wait to wake up and no longer think how I am gonna get a drink tonight. I am getting there slowly...Like they say Rome wasn't build in a night...

Wednesday, June 26, 2013

Drinking Today But Not As Bad

I am drinking right now..I thought it would be a good ideal not to paint a picture of "I am not addicted no more and I am cured" . I am still drinking the only difference is I am "trying to drink" right now. I don't really want to drink but my mind doesn't want to stop. So I continue to fight...I know it sounds crazy but I continue to take meds and drink ...I know what drinking is doing to me, I hate what it does to me, but  I continue to do it...although I do feel like I am getting better. I know sounds crazy but thought I should post....I forgot to take nal an hour before but I still took an hour after I started drinking...

Saturday, June 22, 2013

80 Days: Things Are Getting Better

I am not going to lie I still drink way more then I should and I am still at levels that are unhealthy but the good part is I am starting to slow down even more. Last night I went to bed after a few drinks!! I didn't feel the need to polish the bottle off because I couldn't get enough. My thought was like what the hell stay up and drink all night or go to bed I believe I will just go to bed. That is very unusual for this ol drunk so I am starting to feel the improvements. It's really simple as one comment said just take a pill an hour before you drink. My girlfriend thinks the only reason I am still drinking is because it's a control thing. The one thing I thought I could control is if I drink or not(which is obviously a lie) so it's the one thing I keep trying to do but I am just enjoying it less as each day goes by.

Sunday, June 16, 2013

75 Days: I Am Starting To See Improvements

Well, I guess can say I've been improving since the last time I wrote on here. I've had a few days where I went way over board but for the most part I am slowly drinking less and less. It's almost weird because half the time I don't feel like drinking but I still do for whatever reason but when I do its like I don't feel like finishing what I started if you know what I mean. So I will have me a few drinks and call it quits. I am a big guy so it takes a lot to get me hammered so when I have a few mixed drinks I don't really feel nothing its like I am doing it to comfort myself. I hope I can get to the day where " I don 't need a drink" ..which I feel is right around the corner

Thursday, May 30, 2013

Sixty Days-The Half Way Point

The Sinclair Method says it takes up to four months to see progress. So I am at the halfway point. I have my good and bad days. Last night I almost drank a whole liter of yeager and I blacked out but there is some nights I do really well though. The way I see it is at least make to to four months and see what happens. The great part is I no longer crave drinking in the mornings which is a life saver. I guess in a nutshell I am saying I've saw improvements but I am not where I want to be.

Tuesday, May 28, 2013

Almost at The Sixty Day Mark

Well its day 58 for me I think if I am adding correctly.  ....Well I went to Albany, New York last Tuesday and got home on Memorial Day (yesterday May 27th, 2013) The whole time I was there  I drank more then I normally have been. I lost my Naltrexone one day so I didn't take it one day. The next day I did take it though. I did a drinking contest called the "Power Hour" where you shot one ounce a beer a minute. Which is only 4 beers but me being a show off shot a few shots of Irish whiskey with it to. Which was not bright . I threw up which is abnormal for me  but I did the last the longest (53 minutes). I haven't threw up drinking in a long time and I drink a fifth or more a day. I also read a book by Ozzy Osbourne I Am Ozzy . I thought I was a drinker it almost made me feel like I am a normal drinker...Sometimes I think I read books like that to verify with myself that it is alright to drink like a fish but never the less I love Ozzy and his music and I highly recommend it. It also gave me hope because if someone like him can come through it so can we. Anyways  last night when I got home from the trip (I took my Nal..bout an hour before I got home :) ) I drank a tequllia and lemonade drink and I opened a beer. I didn't finish neither..so I went to bed sober which was great on my part and I feel like being sober today. I don't wanna get my hopes up but I feel like the Nal maybe starting to make that switch within me. I can only hope.... 

Sunday, May 19, 2013

Still Holding On and More Nal Ordred

I am still drinking heavy but I am still holding on to hope that this will work. It says give it 4 months, I am in my second month, so I still have a while to go. I am only half way there. I don't have insurance right now so I don't have enough money to go to a Dr. So I went through AllDayChemist.com they are the cheapest place to get Nal. It does take a few weeks for it to get in  I am not running low yet but I wanted to make sure I had a steady supply ready  so I went ahead and ordered more and its in. So I have enough to do me for six months if I drink everyday. Hopefully I break the disease. The will is there I know. 

Thursday, May 16, 2013

Been Slacking on Keeping Up On This

Well its been about 15 days since I have wrote on here which is inexcusable on my part so I apologize. Lately if I was not working I was traveling but I will tell you I have slowed down a little but not a lot. I've polished off a fifth a few times during these 15 days and I have took two days off drinking so I guess that is better then drinking a fifth a day. I've cut back on my smoking grass because I seem to eat the whole kitchen when I am in that state. I believe its working but it can't happen soon enough. I will try to get on here more often and update. 

Thursday, May 2, 2013

Day 31: Got Plastered

Well I took my nal like I should've and a few drinks later it was five o clock in the morning and the misses was getting ready for work and I woke up wet on the couch from spilling my drink on myself (I don't think it was urine). I've noticed I am drinking more right now. I drank two shots of yeager, shot of 90 proof beam, and a half bottle of Wild Turkey 101 and a few beers with that. Seems like I am back to normal as far as drinking goes. Although I am much drowsier  I think because of the naltrexone. Im going to try to start updating daily again. 

Wednesday, May 1, 2013

Day 25-30: I am Drinking More Right Now

Sorry I haven't updated in a while. Been super busy with work and drinking. I am still taking my Nal like I should (an hour before drinking). I have saw an increase in my drinking which from what I understand is what is come to be expected. I just keep holding on to hope I will wake up and not care about the drink anymore. All I can do is keep pounding the booze and taking my nal. I am drinking less then I used too though. I am drinking more beer and less liqour which is a good thing. Probably about 5 beers a day and little under half a fifth of 80 proof. 

Wednesday, April 24, 2013

Day 18-24: Going Hard...

I haven't been able to update a lot lately been really busy with work and life. I been drinking more it seems. I guess the honeymoon stage is over now. I was expecting that though. I been pounding close to a fifth a day. The important part is I am still taking my nal an hour before I drink as the sinclair method suggest. I guess I got a few months to go....

Friday, April 19, 2013

Day 16-17: Got A Good Buzz But Still Not Drinking Like A Used Too

It's funny remembering going to bed while drinking with me but days 16-17 that is exactly what I did. On Wednesday I drank a few mixed coke and jack drinks but the funny thing happened. I looked up at the clock realized it was getting late and I decided to go to bed. A few weeks ago no matter how bad I would've wanted to go to bed I wouldn't be able to control my impulse to drink. Now it seems like I have more power to do that. Thursday I was working on the house and decided that I wanted some beer so I took my naltrexone and an hour later I started drinking. I drank all day but I controlled it more then I used to. So by 8 at night I had small buzz but I was still  in my right mind at 9 I decided I was very tired and ready for bed. So it seems this stuff is really working for me..

Wednesday, April 17, 2013

Day13-15: Two Alcohol Free Days!

Day 13 I drank a beer and a coke and southern comfort after I got home from a long day at work. After those two drinks I was ready for bed. Day 14 I busted by but all day long and thought I deserve a beer but by the time I got home I didn't feel like drinking at all. So I had one alcohol free day!! Then on day 15 I worked my ass off had a huge job I thought while I was at work I was going to want to tie one on but by the time I was driving home I had no desire to drink. So now I have two alcohol free days under my belt. It might be a combination of the naltrexone and vitamins I am taking I don't know but I find this pretty impressive not having a desire to drink. Who knows I might be in a honeymoon stage. I will keep  ya updated.
Vitamins used: I take all these first thing in morning. B Complex, Milk Thistle,Men's Daily Multi Vitamin,St Johns Wort,Gultamine

Saturday, April 13, 2013

Day 12: Another Night Of Just A Few Drinks

I went to a Beatles tribute band concerte with my business parter and girlfriend. The venue didn't serve alcohol which I thought was kinda of a drag but oh well I guess it did me well. By the time I got home it was 1030pm . I popped my nal and then a weird thing happened I laid down. But I started getting a little nancy so I got back up watched a documentary on Christianity for whatever reason and I had a few drinks. By 2am I was tired so I laid back down. The amazonment in all this is I remember what time I went to bed and I know I only had  a few drinks big steps for me...real big.

Day 11: Two Drinks and Thats All

So I got back home late in the evening around 930. I took my nal on the road around 830 so when I got in I sipped around on a vodka and cola. By the time it was ready to go to bed I remembered everything. Including the fact that it was 1 am and I've only drank 2 drinks! That is big improvement. I was stoked about that but I feel like shit right now I believe I am trying to catch a cold.