The Sinclair Method says it takes up to four months to see progress. So I am at the halfway point. I have my good and bad days. Last night I almost drank a whole liter of yeager and I blacked out but there is some nights I do really well though. The way I see it is at least make to to four months and see what happens. The great part is I no longer crave drinking in the mornings which is a life saver. I guess in a nutshell I am saying I've saw improvements but I am not where I want to be.
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